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Cucumber tomato salad

Posted on April 24, 2026 by Admin

πŸ₯’πŸ… Cucumber Tomato Salad

A fresh, simple salad that’s crisp, juicy, and perfect as a side dish with almost any meal.


🧾 Ingredients (serves 2–4)

  • 2 cucumbers, sliced
  • 2–3 ripe tomatoes, chopped or wedged
  • ΒΌ red onion, thinly sliced (optional)
  • 2 tbsp olive oil
  • 1–2 tbsp lemon juice or vinegar
  • Salt and black pepper to taste
  • Optional: fresh parsley or mint
  • Optional: pinch of chili flakes or cumin

🍳 Instructions

1. Prep vegetables

  • Slice cucumbers
  • Chop tomatoes
  • Slice onion if using

2. Mix dressing

In a bowl, combine:

  • olive oil
  • lemon juice or vinegar
  • salt and pepper
  • optional spices

3. Combine

Toss cucumbers, tomatoes, and onion with the dressing.
Mix gently so tomatoes don’t get mushy.


4. Chill (optional)

Let it sit for 10–15 minutes in the fridge for better flavor.


🍽️ Serving ideas

  • With grilled chicken or fish
  • Alongside rice or curries
  • As a light lunch or snack
  • In wraps or sandwiches

πŸ’‘ Tips

  • Use firm cucumbers for extra crunch
  • Add feta cheese or olives for a Mediterranean twist
  • Fresh herbs (mint or parsley) make it more refreshing
  • Serve immediately for best texture

🧠 Flavor profile

  • πŸ₯’ Crisp and cooling cucumber
  • πŸ… Juicy, slightly sweet tomatoes
  • πŸ‹ Bright, tangy dressing

If you want, I can also make:

  • πŸ§„ Garlic yogurt cucumber salad (creamy version)
  • 🌢️ Spicy Pakistani-style kachumber salad
  • πŸ₯— Low-calorie weight-loss salad meal plan ideas

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