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Sngor Chrok Sach Moan

Posted on April 27, 2026 by Admin

It looks like you’re referring to a Khmer dish written as “Sngor Chrok Sach Moan”—this is likely a variation/spelling of a Cambodian sour chicken soup (often grouped under sngor or samlor style soups in Cambodia cuisine).

It’s typically a light, tangy chicken soup with herbs, vegetables, and a sour base.


🍲 Cambodian Sour Chicken Soup (Sngor-style “Sach Moan”)

🧾 Ingredients:

  • 500g chicken (bone-in pieces preferred)
  • 1 onion (sliced)
  • 2 tomatoes (quartered)
  • 1 cup green vegetables (long beans, morning glory, or cabbage)
  • 2–3 cloves garlic (crushed)
  • 1 tbsp fish sauce
  • 1–2 tbsp tamarind paste (for sourness)
  • Salt to taste
  • Black pepper
  • Fresh herbs (cilantro or basil)
  • 4–5 cups water or chicken stock

👩‍🍳 Method:

1. Boil the base:

  • In a pot, add chicken, garlic, and water/stock.
  • Simmer for 15–20 minutes until chicken starts to soften.

2. Add flavor:

  • Add onions, tomatoes, and tamarind paste.
  • Let it simmer so the broth becomes slightly sour and rich.

3. Season:

  • Add fish sauce, salt, and black pepper.
  • Adjust sourness (more tamarind if needed).

4. Add vegetables:

  • Add green vegetables and cook for 3–5 minutes only (keep them fresh and slightly crisp).

5. Finish:

  • Turn off heat and add fresh herbs on top.

🍽️ Serving:

  • Serve hot with steamed rice
  • Often eaten as a light, refreshing meal

🌟 Flavor profile:

  • Light and brothy
  • Slightly sour (tamarind-based)
  • Savory chicken depth
  • Fresh herbal finish

If you want, I can also:

  • Break down the exact Khmer street-style version
  • Or give you a spicier Thai-Cambodian fusion soup 🌶️

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