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Taco Stuffed Bell Peppers

Posted on April 21, 2026 by Admin

🌮🫑 Taco Stuffed Bell Peppers

These taco stuffed bell peppers are a low-carb, colorful twist on tacos—bell peppers filled with seasoned meat, beans, and cheese, then baked until tender and melty.


🛒 Ingredients

  • 4 large bell peppers (any color) Bell pepper
  • 400–500g ground beef or chicken Beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 packet taco seasoning (or chili powder, cumin, paprika mix)
  • 1/2 cup cooked rice (optional) Rice
  • 1/2 cup black beans or corn (optional)
  • 1/2 cup salsa or tomato sauce
  • 1–1.5 cups shredded cheddar cheese Cheddar cheese
  • Salt & black pepper
  • 1 tbsp oil

🔥 Step 1: Prepare the peppers

  • Preheat oven to 180°C (350°F).
  • Cut bell peppers in half lengthwise and remove seeds.
  • Lightly drizzle with oil and place in a baking dish.

🥩 Step 2: Cook the filling

  • Heat oil in a pan.
  • Sauté onion and garlic until soft.
  • Add ground beef and cook until browned.
  • Stir in taco seasoning and a splash of water.
  • Add salsa, beans/corn, and cooked rice (if using).
  • Simmer 2–3 minutes until well combined.

🧀 Step 3: Stuff the peppers

  • Fill each pepper half with taco mixture.
  • Press gently to pack the filling.
  • Top generously with shredded cheddar cheese.

🔥 Step 4: Bake

  • Bake for 20–25 minutes until peppers are tender and cheese is melted and golden.

🍽️ Step 5: Serve

  • Optional toppings: sour cream, guacamole, salsa, chopped cilantro.
  • Serve hot.

😋 Result

You get:

  • Sweet roasted bell peppers
  • Savory, spiced taco filling
  • Gooey melted cheese on top
  • A lighter, low-carb taco experience

If you want, I can also make:

  • 🌶️ Spicy jalapeño taco stuffed peppers
  • 🧄 Creamy queso-style stuffed peppers
  • 🍚 Fully loaded burrito-style baked peppers with rice and beans

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