“Able Bagel” could mean a couple of different things, so I want to make sure I’m giving you the right info:
- A brand/product name (some people use it to refer to low-carb or keto-style bagels sold online or in specialty bakeries)
- A recipe/style request (you might be asking for “keto bagels” that are able to fit a keto diet)
- Or a specific bakery/product called “Able Bagel”
If you meant keto-friendly bagels, here’s a simple version that’s popular:
🥯 Keto “Able-style” Bagels (Almond Flour)
Ingredients:
- 2 cups almond flour
- 2 tsp baking powder
- 2 cups shredded mozzarella (melts as binder)
- 2 oz cream cheese
- 2 eggs
- 1 tsp salt
Instructions:
- Melt mozzarella + cream cheese together (microwave or stove).
- Mix in almond flour, baking powder, salt.
- Add eggs and form dough.
- Shape into bagels.
- Bake at 180°C (350°F) for 15–18 min until golden.
They come out chewy, bread-like, and very close to regular bagels—good for keto sandwiches.
If you meant a specific product or bakery called Able Bagel, tell me where you saw it (TikTok, shop, etc.), and I’ll pinpoint it more accurately.