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Mongolian beef

Posted on April 23, 2026 by Admin

Mongolian beef is a popular Chinese-American dish made with tender slices of beef cooked in a sweet-savory soy-based sauce, often served over rice or noodles. Despite the name, it isn’t traditionally Mongolian—it comes from restaurant-style Chinese cuisine.

🥩 Main ingredients

  • Thinly sliced beef (flank steak or sirloin works well)
  • Soy sauce
  • Brown sugar (for the signature sweetness)
  • Garlic (and sometimes ginger)
  • Green onions (scallions)
  • Cornstarch (for coating and thickening)
  • Cooking oil

🍳 How it’s typically made

  1. Prep beef: Slice thinly and coat lightly with cornstarch.
  2. Fry beef: Quickly stir-fry or shallow-fry until browned and slightly crispy.
  3. Make sauce: Combine soy sauce, brown sugar, garlic, and a little water; simmer until slightly thickened.
  4. Combine: Toss beef back into the sauce with green onions until coated and glossy.

🍚 Serving ideas

  • Steamed white rice (most common)
  • Fried rice
  • Noodles
  • Stir-fried vegetables on the side

🧠 Flavor profile

  • Sweet (brown sugar)
  • Savory (soy sauce)
  • Slight garlic warmth
  • Mild umami richness

🔥 Cooking tip

The key is high heat and quick cooking—this keeps the beef tender instead of chewy.

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